GETTING motivated to loose weight can be difficult.
To help you get healthy and active, diet guru Tony Ferguson will visit Eastbrooke Medical Centre Blacktown on June 5, from 5.45pm, to hold a free healthy lifestyle event.
Mr Ferguson is the Australian pharmacist behind the weight management program, self titled: Tony Ferguson.
More than 775,000 Australians choose the Tony Ferguson diet.
Communications manager from Eastbrooke Medical Centres Ashley Blacker said the event was a lot of fun and would provide people with information on how to lead a healthy lifestyle.
"The aim of the event is to promote the benefits of changing your relationship with food to successfully achieve a healthier lifestyle," he said.
"The event is a lot of fun and will provide mothers and adults, or people with an interest in healthy cooking and families in general with the sort of information they need in order to ensure they oversee a healthy habitat at home."
During the event Mr Ferguson will give a motivational speech and provide examples of people he has coached to reach a healthier weight.
He will also cover steps to help you learn how to balance weight loss with the foods you love while learning healthy new habits for life.
Also, there will be a tasting platter of food cooked from his popular cook books.
Plus, their will be lucky door prizes and giveaways on the day.
Remember to bring your Tony Ferguson Cook Book to the event for an autograph.
Spaces are limited so book early to avoid missing out.
To book for your spot call Eastbrooke Medical Centre Blacktown on 8834 0222.
¦ Details: Address: 112 Main Street, Blacktown;web: eastbrookemedical.com.au.