Sleep cycles disrupted by electronic devices

By Amy Corderoy
Updated January 7 2015 - 10:08am, first published December 14 2014 - 1:19pm
Bedtime rules: Chris and Ainsley Sinnico and their children Olivia, Jamie, and Elliot. Photo: Simon Schluter
Bedtime rules: Chris and Ainsley Sinnico and their children Olivia, Jamie, and Elliot. Photo: Simon Schluter

Bedrooms are supposed to be a place of temptation for adults. But it seems Australians are succumbing to a temptation of a different kind, with almost half the population unable to resist the urge to take laptops and other electronic devices into bed,  thereby setting themselves up for a bad night's sleep.