- Entries for this diary from community groups and non-profit organisations need to reach us nine days before anticipated publication. Because of space restrictions, there is no guarantee that entries will run. Email to firstname.lastname@example.org.
EXERCISE FOR MUMS: Blacktown Women’s and Girls’ Health Centre, 6 Prince Street, Blacktown, are offering a free trial exercise class for pregnant and postnatal women on Thursday, November 30 from 11.30am-12.30pm. The class will include ball-based exercises, chair-based exercises, pelvic floor exercises, gentle stretching and nutrition advice. A GP clearance form must be completed which can be provided. Bookings essential on 99831 2070 or email email@example.com.
CHRISTMAS TREES: Freshly cut Christmas trees are being sold by two local Scout Groups at Bunnings stores in Seven Hills and Marsden Park on Saturday and Sunday of the first three weeks in December from 8am-4pm or until sold out. These are quality trees cut fresh from a NSW regional farm. Proceeds will go towards helping youth participate in Scouting programs and to buy resources. 1st Kings Langley Scout Group has182cm (six foot) trees for $68 and 213cm (seven foot) trees for $78 and will be at Seven Hills Bunnings, corner Old Windsor and Abbott Roads while (details 0412 466 018) and 1st Quakers Hill/Doonside Scout Group will sell 182cm and 243cm (eight foot) trees for the same prices and will operate out of Marsden Park Bunnings, corner of Richmond Road and Hollingsworth Road (details 0416 034 012).
POTTERY CLASSES: Conducted by Blacktown Arts and Crafts Group in the pottery rooms of Blacktown Showground, off Kent Street, Blacktown. Adult classes are Tuesdays 7pm-9pm. Wednesdays 2pm-4pm and 4pm-6pm and Fridays, 10am-noon. Cost is $12. Details: 9624 4879 or 0410 667 508.
ART LESSONS: For adults are conducted by Blacktown Art and Crafts Group in the Trevor Toms Pavilion, Blacktown Showground off Kent Street, Blacktown, on Tuesdays. 7pm-9pm. Cost is $12 per class. Details: 9622 7589 or 0418 210 145.
FRIENDSHIP FORCE: Is a worldwide non-profit organisation aimed at changing the way you see the world. The organisation arranges travel to other countries and includes homestays with people from those countries, promoting friendships. If you like travelling, meeting and entertaining people of many cultures then this could be the club for you. Details: email firstname.lastname@example.org or visit www.friendshipforce-aussie.org
MEMBERS SOUGHT: Blacktown Workers Womens Bowling Club is looking for new members. Lawn bowls is a great activity for fitness, fun and friendship. Bowling days are Wednesday from 9.30am and there’s a mixed competition on Saturdays afternoons. The club offers free coaching to men and women. For more information contact Colleen on 9622 0116 or Jan on 9671 1461.
FOR WOMEN: Blacktown Women’s and Girls Health Centre, 6 Prince Street, Blacktown, has a range of groups and activities starting this month. On Mondays from 9.30am-10.30am there is a gentle low impact exercise group for $6 per session. On Wednesdays, 10am-11am, there’s gentle yoga and stress relief for beginners and all ages at a cost of $7.50 per session while the medium-advanced yoga classes from 11.30am-12.30pm are aimed at enhancing physical and mental wellbeing. Then on Thursdays, 10am-11am, there’s a weekly core exercise group. Beginners welcome. Cost is $5 per session. The Building Resilience Group will discuss conflict resolution on December 5. Conducted by Relationships Australia these groups allow women to discuss and practice life-enhancing skills. Cost is $5 per session and bookings are essential on 9806 3299. For more details on any of these classes phone 9831 2070 or email email@example.com.
PLAYERS WANTED: The Western Sydney Wheelchair Rugby League sevens competition is seeking more players. Each team is comprised of five new or development players and five experienced players. The competition venue is the Kingswood campus of Western Sydney University, and competition cost is $90. For more information contact Nathan on 0419 463 930.
TAI CHI: Free sessions in Tench Reserve, Tench Avenue, Penrith on Sundays at 9.30am-10am and 10am-10.30am. Enjoy the gentle exercise and explore Zen that brings peace, health to your mind, body and spirit. Details and bookings: Guan, SMS 0422 120 738 or email firstname.lastname@example.org.
BUILD RESILIENCE: Workshops presented by Blacktown Women's and Girls' Health Centre, 6 Prince Street, Blacktown and facilitated by Relationships Australia. The group runs the first Tuesday of each month from 10am-12.30pm and aims to provide skills and support to help women achieve and maintain goals. Cost is $5 per session and bookings are essential on 9806 3299.
YOGA AND MEDITATION: Classes are held each Monday and Wednesday in Glenwood Community Hub, 72 Glenwood Road, Glenwood and Blacktown Senior Citizens Centre, 21 Gribble Place, Blacktown, 7pm-8.30pm. Details: Dada, 0432 650 495 or email email@example.com.
ACTIVE RETIREES: Probus Club of Prospect welcomes retired or semi-retired residents who would like to keep active and meet a happy group of men and women, as well as join in day trips and coffee mornings. Meetings are held at Toongabbie Sports and Bowling Club, 12 Station Street, Toongabbie at 10am on the third Thursday of the month. There is usually a guest speaker. Details: Joan, 9631 4595 or email firstname.lastname@example.org
COMMUNITY PANTRY: St John’s Anglican Church, corner Hill End Road and Cameron Street, Doonside hosts a mobile pantry, 10am-11am, every second Monday which offers low cost groceries to those on a limited income. Take your pension, health care or immigration card and pay $10 and you can fill a bag with groceries of your choice from whatever is available on the day. Details: Alex, 9621 8101 or doonsideanglican.org.au.
COLOURING THERAPY: Counsellor Kerry Ellis presents a mindfulness-based adult colouring group every second Monday from 7pm at Breed Business Centre, Nirimba Education Precinct, Eastern Road, Quakers Hill. Members attend an informal yet safe, respectful and confidential setting where colouring sheets and utensils are provided. For many years, psychologists have been prescribing colouring to patients as an alternative to meditation. Sometimes group members have a chat and other times members stay silent. The cost is $5 per session which covers room hire, supply and use of materials in session and light refreshments. To find out more or book attendance contact Kerry on 0417 667 329..
BUSH REGENERATION: Conservation Volunteers Australia are busy restoring Prospect Creek. It’s a chance to learn about native flora and fauna, meet a great group of people and help the environment. Every Monday 8.30am-2:30pm. Details: 4721 4625 or email@example.com.
DANCE CLASS: At the Lodge of Eternal Light, 1 Garfield Road West, Riverstone, 2pm-3pm, on Saturdays. Cost is $5. Also group music lessons for any instrument, 1pm-2pm on Saturdays. Cost is $5. Meetings are held 3.30pm-5pm on Saturdays and Sundays with free psychic readings with a different medium each week and tea/coffee for a freewill offering. Meditation is on Tuesdays, 10am-noon, at a cost of $5. Details: Anna, 0469 857 197.
STANHOPE SCRIBES: An informal and supportive writers group for adults which meets from 2pm-3.30pm on the second Saturday of each month at Dennis Johnson Library, Stanhope Gardens. Develop your skills, share your work in a supportive environment and meet like-minded people. Details: Ruth, 9421 2670 or email firstname.lastname@example.org.
TAI CHI FOR ARTHRITIS: The perfect introduction to anyone who has never tried it. Increase muscle strength and flexibility, learn to support and protect your joints, improve your posture and reduce the pain and stiffness associated with arthritis. Free program at Max Webber Library children’s area, Blacktown. Two sessions - 2pm and 2.30pm. Details: Sam, 9829 6648.
KEEN GARDENERS: Are invited to join the Blacktown City Garden Club which meets the first Wednesday of the month at Blacktown Boys High School, Fifth Avenue, Blacktown from 7.30pm. There is a guest speaker every month and organised day trips. Details: 9622 1238.
HELP AT HAND: Grow Groups are small friendly groups formed to learn how to overcome anxiety, depression, and loneliness and improve mental health. A group meets every Wednesday from 6.30pm at St Patrick’s Parish Centre, 51-59 Allawah Street, Blacktown. Grow is anonymous, free and open to all. Bring a support person if you like. Details: 1800 558 268 or our www.grow.org.au.
MIXED MEDIA WORKSHOP: Presented by Blacktown Arts and Crafts Group for children aged 8-18 on Mondays, 6.30pm-8.30pm. Cost is $10 plus supplies. Adult workshops are held on Fridays, 6.30pm-8.30pm. Cost is $12 plus supplies. Classes are held in the pottery rooms, Blacktown Showground, off Kent Street, Blacktown. Details: Tania, 0434 723 700.
BABY RHYME TIME: Held every Tuesday and Thursday during school term at Dennis Johnson Branch Library, Stanhope Gardens. From 10.30am come and take part in an interactive, early literacy program developed for children aged 0-2. Talk, sing, rhyme, dance and read with your child over a story and make some new friends. Details: 9421 2670.
MULTICULTURAL STORYTIME: At the Mount Druitt Hub every Wednesday morning during school terms from 10.30am. A fun-filled hour will be held for preschoolers, their parents and carers. Each week a different country’s story will be told, songs from that country will be sung and craft related to that country will be made. Details: 8886 2000.
NIFTY KNITTERS: Novice and experienced knitters are welcome to meet each week to knit squares for the Wrap with Love charity. This charity distributes colourful wraps to communities in need around the world. The group meets at the lounge area on the ground floor of Max Webber Library, Blacktown from 1pm on Thursdays.
DISCOUNT SHOPPING: Parramatta Community Care (PC Care) is the care arm of Parramatta Christian Church and operates by running a shop that provides groceries such as fresh fruit/vegetables, meat, bread, milk and pantry items at a low, affordable cost - some at no cost at all. The service is open at 18 Barney Street, North Parramatta, Thursdays from 6pm-8pm and Fridays, 10.30am-1pm. There is also a chemist on-site providing heavily discounted prescriptions on Friday mornings (conditions apply). This service is available to Centrelink cardholders, Centrelink Newstart recipients, low income earners, asylum seekers/refugees, and students. Details: 9630 3892 or www.pcc.org.au/care.